After over 14 years of my own yoga practice, I graduated my 200h Teacher Training with YogaWorks in March 2021. I'm registered with Yoga Alliance.
I want to create an accessible, inclusive, weight-neutral space where we can enjoy alignment-informed, gentle yoga flow combined with a philosophical, psychological or poetic theme: experiences that nourish both the body, mind and soul.
I invite you to join me online! Follow my Instagram for updates on class schedule, check out my YouTube for pre-recorded classes or message me directly.
"Keep in mind that, when you practice yoga, you're not practicing to improve yourself. You are perfect. The practice is there to help you know that."
- Maty Ezraty
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